Mountain Meditation
10:09
10:09

Mountain Meditation

by Maggie Stevens

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
780

This is a classic guided mountain meditation. It encourages the listener to sit like a mountain and observe the impermanence of season and weather. Reminding us that our thoughts and emotions are just as impermanent.

MeditationMindNatureStillnessBreathingMindfulnessRelaxationImpermanenceSky MindSeasonal ChangesMindful ObservationBody RelaxationBreathing AwarenessMountain VisualizationsVisualizations

Meet your Teacher

Maggie Stevens

Florida, USA

Meet your Teacher

Maggie Stevens

Florida, USA