
10:09
10:09
Mountain Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
780
This is a classic guided mountain meditation. It encourages the listener to sit like a mountain and observe the impermanence of season and weather. Reminding us that our thoughts and emotions are just as impermanent.
MeditationMindNatureStillnessBreathingMindfulnessRelaxationImpermanenceSky MindSeasonal ChangesMindful ObservationBody RelaxationBreathing AwarenessMountain VisualizationsVisualizations
Meet your Teacher

Maggie Stevens
Florida, USA
