Taking A Pause
04:00
04:00

Taking A Pause

by Maggie Stevens

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This talk focuses on the importance of pausing. So much of our lives, we are on autopilot moving unthinkingly from one activity to another. This talk invites us to slow down and show up for our lives. As Henry David Thoreau said, "Only that day dawns to which we are awake."

PauseAwarenessSelf AwarenessCompassionMindful EatingViktor FranklReaction AwarenessStimulus Response Gap

Meet your Teacher

Maggie Stevens

Florida, USA

Meet your Teacher

Maggie Stevens

Florida, USA