05:48
In this guided imagery, I'm sharing with you an INCREDIBLY RELAXING 5-Minute Beach Guided Imagery Meditation. This meditation will help you sleep better and relax easily, so you can feel good. This meditation is designed to help you de-stress, relax your body and mind, and enjoy the peaceful aspects of the beach. It's easy to do, and you can use it to relax before bed, or anytime you need a little help feeling good!