Flowing With The Wind Gates
19:33
19:33

Flowing With The Wind Gates

by Melanie Schauwecker

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57

Journey through the eight wind gates surrounding the navel to awaken your body’s inner healing currents. Through breath, touch, sound, and visualization, you’ll activate the organs and meridians that nourish your belly and whole being. Settle into deep relaxation as you flow with the elements within and restore harmony from the center of your body outward. For self massage techniques to use during this meditation, listen to my talks, The Compass of the Navel and Spiral Universes of the Navel. Image by Gidoo Song from Pixabay Music composed by Narek Mirzaei (Music of Wisdom)

RelaxationVisualizationBreathworkSound HealingBody ScanSelf MassageEmotional ReleaseGroundingHealingNavel FocusVisualization TechniqueOrgan FocusColor VisualizationBreath AwarenessGrounding Technique

Meet your Teacher

Melanie Schauwecker

California, USA

Meet your Teacher

Melanie Schauwecker

California, USA