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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMegan Caper is an energy healer and medical intuitive offering grounded, embodied healing for the body, mind, and nervous system. Her work is especially supportive for people navigating chronic stress, trauma patterns, and complex medical or emotional issues that have become held in the body over time. Rather than visualization or forced positivity, Megan’s approach is slow, precise, and regulation-focused. She works with the nervous system and the subtle field together, helping the system unwind patterns that once served a protective purpose but are no longer needed. Healing, in this framework, is not about fixing what’s broken, but allowing what is already intelligent to reorganize. Listeners and clients often notice a settling of the nervous system, increased internal safety, emotional clarity, and gentle physical shifts that unfold over time. The work is subtle but specific. Each Insight Timer healing is intentionally named and energetically distinct. These are not interchangeable meditations. If one resonates, it is meant to be returned to.
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