Hello everyone and welcome to the meditation channel.
When you're ready,
Get yourself in a comfortable position and close your eyes.
If you prefer,
You can also lie down.
This is a guided meditation for actors to upgrade their career.
So maybe you have began your career and you find yourself stuck or booking roles that aren't exactly where you want to be.
And so today we're going to create a meditation to help you upgrade,
Uplift.
This could also include changing agent,
Manager.
And so,
Taking a moment now to breathe,
To allow yourself to center and to just become self-aware.
And I want you to start by being grateful for what you already have.
Start already by seeing how far you have come.
And yes,
There's more to go.
But you are still further than many others and it's important to acknowledge that.
Beautiful.
And now we call forth your higher self to assist you in this meditation as well as your spiritual team and your angels.
This will allow you to heal and manifest with ease and flow.
And so visualizing a beautiful soft white light forming around you,
Creating a circle.
This circle creates an energetic vortex allowing you to uplift your frequency,
Allowing you to connect deeply to the spiritual realm so that you can receive the guidance,
The information and the healing at this time.
And so,
Now above you,
An energetic cord falls down surrounding your body,
Connecting to different parts of your body.
Where they connect,
You need to trust your intuition or simply just trust that it is happening for you.
These cords are here to help you release,
Let go of the old programming,
The energies and the belief systems that you have been holding onto.
And so I want you to begin by thinking about the things that you know are holding you back from stepping up in your career.
In what ways do you lack self-confidence?
What are the beliefs that you have created or built up over time that hold you in lack?
Maybe you still think that you're not good enough.
Maybe you think you're not lucky enough,
That this kind of thing only happens to some but not you.
Maybe you believe it has to do with a physical trait,
Your height,
Your weight,
Your skin color,
Your speech or anything else.
Or maybe you just simply think you're not talented enough.
So really take a moment now to think,
To allow yourself to be honest.
Just ask yourself,
What are the parts of me that believe that I am not worthy of stepping up,
Of attracting the roles and the jobs that I desire?
And as you allow these shadows to show up,
Just notice if your body reacts,
If there's any tension or any emotions that arise.
If that is the case,
Then take a few deep breaths and do your best to just observe,
Accept,
See it for what it is.
Do not judge.
And so now we call forth the energies and the spiritual team to assist us in resetting our body,
Our subconscious mind,
Our chromatic patterns,
Our blueprint.
We invite it to create a neutral frequency,
Allowing us to reset from the start.
And so from above you seeing these energies gently send down frequencies and different colored lights into your body.
These energies and frequencies are affecting your aura,
Your body and your subconscious.
Essentially allowing you to have a clean slate.
Just feel your body feeling lighter,
Feel your heart feeling lighter,
Feel your aura opening up.
And now it's time.
It's time to upgrade,
To call in what you truly desire for your career.
And so begin to think about what that is and what it means to you to be living in that frequency.
And once again,
Just notice any shifts in your body,
In your emotions and again,
Just observe,
Do not judge.
And now I want you to see yourself in your trailer,
In a location set.
You can smell the trailer,
See the mirror,
See the costume that you will be wearing.
Touch the plastic or the leather of the seats.
Take a moment to really completely take in the space,
This environment as if you are really there.
You see a script on the table and you pick that up and you take a moment to read it.
Is it a film?
Is it a TV show?
Feel the paper in your hands.
Take a moment to soak in the emotions and the thoughts that are awakening in this reality.
And then when you're ready,
Look at yourself in the mirror.
As you recite your lines,
You know them perfectly,
You are confident,
You are ready.
And taking a moment now to see you in the mirror.
As you look at yourself,
You say,
I am so proud of you.
You did it.
And just take that in.
You then hear a knock on the door of your trailer as the first AD has arrived to call you on to set.
You take a breath and you open up as you step out onto the location.
People walking around,
Moving around,
Busy with their jobs,
Doing their thing.
And you are focused and ready.
You finally arrive on set as everyone greets you.
You see the other actors,
You connect with them energetically,
Emotionally.
And then you get yourself in position.
You hear the director give you some notes,
Exchanging some words back and forth.
And then taking a moment to acknowledge your co-stars.
There is perfect harmony here,
There is excitement.
There is cooperation and above all,
Art.
And finally,
It's time.
They slate and then you hear the word action.
Now play out the scene in your head.
What is the scene?
Who is your character?
What is the relationship between your character and the other actor or actors?
And just see yourself immersed in this reality,
In this world,
Enjoying and loving every second of it.
As you are performing,
You can feel the tension in the air,
The silence,
The stillness.
As everyone is watching you.
Everyone can feel that this is something special.
You finally hear cut,
The scene is over.
And you hear an applause.
The director is excited,
Everyone is excited for this.
And once again,
Taking a moment to acknowledge yourself for the work that you have done,
For the hard work that you have put into this.
And enjoying the moment,
The second.
I want you now to play out again and again the scene as there are different takes and different angles for a few minutes.
Trust yourself,
Trust your imagination.
All right.
Now it's time to go back to your trailer.
As you're gently being led back there,
You close the door and sit,
Taking in everything that has happened,
Knowing that you have changed the course of your life today and that your life will no longer be the same.
You take a moment of gratitude as you place your hands above your heart and you say thank you for this opportunity,
Thank you for the work,
Thank you for this.
And now just sitting in the bliss of it,
Smiling,
Enjoying it and just being there in stillness.
You close your eyes in that reality as you gently and slowly begin to find yourself back in this reality,
In this moment here as you're meditating.
And it's time to come back now,
So slowly,
Slowly feeling your breath and bringing your awareness back into your body.
Take your time to come back.
When it feels right,
Begin to wiggle your toes and your fingers and then open your eyes.
