Hello everyone.
And welcome.
Whenever you're ready.
Get yourself in a comfortable position and close your eyes.
Today's meditation is a very powerful meditation.
It's a meditation that can really transform your life.
Today we are going to program your energy field,
Your aura.
Think about it.
Before you even meet someone.
You connect to their energy field.
Within that energy field,
There is information,
Frequencies.
And oftentimes we may not be aware of what is within our aura.
Maybe there is something negative or fearful that creates experiences on the outside world that are unwanted.
And so today.
We're going to clear out anything and all that is unwanted.
And rewire and reprogram our aura,
Our energy field into something that we desire.
Shifting the way that we interact with this world and others.
Allowing us to show up as the best version of ourselves.
And above everything else,
Manifest what we truly want.
And so,
Let's just begin to relax.
Slow,
Deep belly breaths.
Intentional breathing.
And then on the out breath just releasing anything and all that is unwanted.
Maybe any heaviness,
Any negativity,
Just let it go with the out-breath.
And now just scanning the body from head to toe and I want you to trust if there is any part of your body that catches your attention trusting your intuition.
And so as you scan,
Relax just a little more and let go.
So beginning at the top of your head and moving down.
Your eyebrows,
Your eyes,
Your ears,
Your nose,
Your lips and your mouth.
Your cheeks,
Your jaw.
Your chin,
The back of your head.
Melting down your neck.
Washing down your shoulders,
Your upper back and your chest.
Down your arms,
To your elbows,
To your forearms.
Your wrists,
The palm of your hands,
The back of your hands.
And all of your fingers.
Returning back to the stomach.
The middle,
The lower back.
Down the hips and the groin area.
Down the top of the legs to the knees.
And down the shins and the calves.
Ankles,
Top of your feet and soles of your feet.
Did any specific area of your body catch your attention?
And if so,
I want you just to think of a powerful white light,
A divine,
Sacred energy that to energy,
To the universe and to your higher self.
And with the in-breath now you're going to download or absorb this energy.
As you breathe that in,
You're going to channel this energy into that area of your body.
Watch it move clockwise as it cleanses,
Clears and heals that area of your body.
And on the out breath,
I want you to visualize a dark smoke foggy energy being released.
Essentially you're cleansing,
Healing and detoxing that area of your body.
Do this for a few breaths.
Keep inviting this energy,
Keep staying centered,
And keep yourself focused.
You are doing amazing.
Beautiful.
We are now ready to expand our awareness just outside of our body.
Now I need you to trust your intuition here and not worry about the fact that you may feel as though you are making this up.
You can't make this up.
This is a part of you.
So let go of judgement,
Of projections.
And just trust your imagination.
Everything moving forward is just information,
That's all.
So expanding that awareness and beginning to scan your aura and your energy field.
Now in your mind's eye.
What does your aura and your energy feel?
Look like.
And feel like.
As you feel and listen,
Just allow information to arise.
Now,
Once again,
I want you to notice if you are being drawn to a specific area of your aura.
And if not,
That's also fine.
So now we're going to speak to our aura.
I first want you to set an intention before we do this.
I want you to think of how you would like to show up in the world.
The best version of you,
The highest frequency,
The most powerful energy field that you can possibly create.
Now what does that mean?
Do you show up?
In a loving frequency.
And a powerful abundant energy.
Just connect to that.
Beautiful.
Now we are going to speak and connect to our aura and we invite it to reveal to us anything and all that is in opposition to this intention.
We wish for our aura and our energy field to reveal to us patterns,
Cycles,
Frequencies,
Vibrations that create poverty,
Negativity.
Sadness.
Distance.
Disconnection.
And anything that is not in alignment with our highest vision.
Our highest purpose.
And our highest selves.
Just keep breathing slowly and just trust what shows up.
Again,
There is no right or wrong.
Beautiful.
And so now we're going to invite that celestial divine white light to help us clear,
Cleanse,
And detox our aura.
So visualizing this powerful celestial energy above you,
Activate,
Amplify.
And it begins to wash over you,
Over the top of your head and down,
Down your body to your toes.
This energy now begins to move in a circular motion clockwise.
Creating a powerful energy vortex.
Gently seeping into your energy field and connecting to you.
As this vortex moves,
It begins to release,
Remove that negativity and those energies that we do not desire.
And it purifies,
Cleanses and uplifts our aura.
Just sit with this and relax into it and feel the lightness,
The peace,
The centeredness.
Amazing.
And now I want you almost to step back and watch.
Be the observer,
Do not be attached.
And notice how clear and purified your energy field is now.
Like a blank canvas.
Amazing.
Now,
I want you to think of very specific information that you are ready to infuse and program your aura with.
Think of,
For instance,
Finances.
How much money would you like to make?
And infuse your aura with that information.
Now continue to think about more and more things that you want,
The relationships,
With yourself.
With a specific person.
With friends,
Romance and family.
Would you like to build more confidence?
Would you like to have a more peaceful,
Loving aura?
Would you like to create more love and luck and abundance?
More luxuries?
Maybe you desire more peace and calm and stillness.
So do this,
Continue to infuse your aura with this information.
I want you to remember there is no limit to what you can and cannot infuse it with.
So go as far as you desire.
Amazing.
Now your entire energy field has been programmed.
And I want you now to give it a very specific color,
Something that resonates with this new identity,
This new energy field.
Beautiful.
So continue to feel this powerful light,
This powerful energy surround you and be your new energy.
Moving forward.
Every single day all you have to do is take a moment,
Visualize this energy field.
And every time you do this,
You activate it and you align with it.
Every time you do this,
You tell the world who you are,
And the world receives you as such.
So just taking a moment of gratitude and presence.
As we are going to begin the journey back.
Very gently and slowly.
So maybe beginning to deepen that breath,
Big,
Slow belly breaths.
And then when it feels right,
Maybe beginning to wiggle the toes and the fingers gently and lovingly waking up the body.
If you need to give yourself a stretch,
Whatever feels good and right to you.
And of course,
In your own time.
Bring yourself back.
And open your eyes.