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Release & Be Present

Name: Release & Be Present
Uploaded: 2025-09-30T17:35:56.892Z
Duration: 17 min 47 s
Channel: Jaclyn Albergoni
Description: This gentle meditation invites you to let go of stress, worry, and distractions so you can fully arrive in the present moment. Through breath, grounding, and mindful awareness, you’ll release what no longer serves you and open to the peace, clarity, and stillness that is always available here and now.

by Jaclyn Albergoni

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle meditation invites you to let go of stress, worry, and distractions so you can fully arrive in the present moment. Through breath, grounding, and mindful awareness, you’ll release what no longer serves you and open to the peace, clarity, and stillness that is always available here and now.

Meditation Stress Relief Mindfulness Breathwork Grounding Surrender Ego Dissolution Visualization Energy Cleansing Release Attachments Energy Expansion Gratitude Body Awareness Surrender Practice Breath Awareness Blue Light Visualization Gratitude Practice

Meet your Teacher

Jaclyn Albergoni

Los Angeles, CA, USA

Meet your Teacher

Jaclyn Albergoni

Los Angeles, CA, USA

© 2026 Jaclyn Albergoni. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.