Hello everyone.
Welcome.
Let's begin.
Close your eyes.
Take a deep belly breath.
And on the out breath,
Let it go.
Let go of the stress,
Anxiety,
The heaviness.
And centre yourself once again.
Bring yourself back home.
To your moment in space and time here and now.
Try to open your heart as best as you can.
And ground yourself.
Visualizing an energy field around you moving down into the ground.
Anchoring you in,
Connecting you to Mother Earth.
And as you do this,
Following your breath and listening,
Feeling.
Listening with your heart and listening with your energy.
Gently and slowly quietening down the outside world and amplifying your inner world.
Bringing that awareness.
Bringing.
In yourself.
It's time.
To awaken.
What would change if you could listen to the world from a different place,
Beginning to be true and authentic to yourself without following the crowd,
Society,
Your past,
The programming that you carry.
Who would you be underneath all of this?
Who would you be beyond all of this?
And what does it mean for you to awaken?
To reconnect to your truth.
Ask yourself the deeper questions.
Don't be afraid to look beyond.
This life is meant to be challenging.
This life is also meant to be filled with joy and love.
Both are true.
Both stand.
And sometimes we think that by following what is easy,
We make our life easy.
But the truth is,
In the end,
When we look back,
We often regret.
And so today.
We're going to make that choice that may look harder.
But we know that in the long run.
We will be grateful for it.
We would have grown because of it.
And so I want you to take this moment right now to think about what that is for you.
Here's the truth.
You know the choice that you have been making every single day that keeps repeating the same outcome.
That leads you nowhere.
Doesn't make you grow.
That keeps you stagnant.
And oftentimes it's the very thing that we resist the most,
The very thing that we are most afraid of.
This meditation is not designed to change you,
It's designed to make you honest.
To make you see the truth and from there.
Give you the choice.
And whatever you choose.
Is completely up to you.
And so as you keep focusing and keep listening,
It's all about just being present.
With the comfortable and the uncomfortable.
The truth.
The deeper question is,
Do you truly desire change or are you okay with where you are at?
If you are not.
Then you must change.
You must make a different choice.
Every day.
You must step into the paths of you.
That you are afraid of.
But I promise you this.
The more you do that.
The more.
You will become who you are.
The more you will rise above your own fears,
The stronger you will get.
The more connected to your divine you will be.
And so this does not require big leaps and bounds.
It requires a small step every day.
It is possible.
It is doable.
And it is all up to you.
Do not seek the answers from others.
Do not hope for something to come and change you.
That decision is yours.
Within you.
And so place your hand on your heart and take this moment of honesty,
Of centeredness,
Of truth,
Of authenticity.
And the first question you must ask yourself is.
.
.
What will change if I change?
What is that first step that I can take today and tomorrow and the next day?
What is that shift?
Why have I not made this change?
Is it comfort?
Is it fear of losing something or someone?
Is it laziness?
But I don't believe that laziness is always the answer.
Dig deeper.
Go as far as you can go within yourself to seek that truth.
I want you to ask yourself.
What is the reward?
If I do change.
What is that powerful feeling that I am seeking?
And who will I become if I choose to take this next step and commit to it?
And so I want you to see that version of you in the future who has made this decision.
That future version of yourself who did take action and stepped forward into themselves.
And I want you to meet them.
I want you to feel them.
I want you to really see them and know that this is a guarantee.
And as you see them in front of you,
I want you to look.
And feel and notice who they are.
Who they became.
Are they more confident?
Are they physically stronger?
Are they proud of themselves?
Are they wiser?
I want you now to ask them.
Gave you the power to do so.
What was the very thing that you found that motivated you?
But beyond that.
That made it a more positive reason than a negative.
And trust what you hear.
This future version of you now steps forward and places their hand upon your chest.
And as they do this,
This golden light begins to move in your chest and wrap itself around your heart.
This light,
This power,
This frequency is removing all of the blocks,
All of the fears.
And amplifying the reasons why.
Amplifying the gifts,
Giving you that power,
That vision,
That strength.
And so take a deep breath in as you receive this fully.
And on the out-breath letting go.
Feel that activation,
Feel that light.
And now they remove their hand from your chest and place it above your third eye.
A beautiful white light begins to seep into your mind,
Awakening memories that will be visions of your future.
Visions of yourself.
Above all,
I want you to ask them now,
What thoughts did you remove or change or shift in order to activate this fully?
And now they step back.
And they show you what you had to overcome to be here.
What you did lose.
However,
Now they show you what you gained.
What you overcame.
Power.
Of facing yourself.
And now they move closer to you.
Embrace you.
And as they embrace you,
You gently and slowly begin to merge with them and become one.
Fully embodying this identity,
This new identity.
And so I invite you to remove the old identity,
No longer declaring that I am this and I am that.
But embodying.
Who you're becoming.
Fully.
I encourage you to do this meditation every single day.
Continue to match your frequency to this vision of yourself.
Continue to face the truth and take one step closer to who you really are.
And I promise you,
Your life will completely change.
And so just taking a moment of silence now,
Sitting in this new energy,
And inviting it to guide you throughout your day,
To show you the next step to take.
And taking a moment of gratitude.
For who you are,
And for who you're becoming,
And for this sacred moment right here,
Right now.
And we are now ready to travel back.
To bring ourselves back to an awakened state very gently and slowly.
And so returning to the breath,
Returning back to the beginning,
But different.
Taking a deep breath in.
And letting it all go.
Trusting that you have done the work.
And so in your own time,
Beginning to wiggle the toes and the fingers.
If you need,
Give yourself a nice,
Big stretch.
And when it feels right.
Open your eyes
