Hello everyone and welcome to the meditation channel.
Whenever you're ready close your eyes,
Get yourself in a comfortable position and begin to follow your breath.
Listening to your rhythm,
Feeling your energy and centering yourself as best as you can.
And just take this moment to embrace the silence,
The stillness,
The presence of this moment.
The presence to be with yourself,
To listen.
As today we are going to do a powerful activation and healing.
We're going to recode and rewire our subconscious.
We carry imprints from our family,
Our bloodline,
Our past,
Our subconscious.
These imprints create a lot of our experiences and often times unwanted experiences.
And today we're going to heal one of them,
One step at a time.
And of course you can always come back to this meditation whenever needed.
So take this moment to think about something you are ready to heal.
This block has been stopping you from achieving,
Receiving,
Allowing something into your existence no matter how hard you try.
Find it.
You know exactly what it is.
Trust yourself.
And as you find it,
Dive deeper and deeper into it.
Notice where this was first created.
Often times it's been passed down.
What has it created?
And what has it prevented you from creating?
And as you breathe and as you tune in,
Just notice where in your body you feel this block.
Your intuition will guide you,
So trust yourself fully.
There is no right or wrong.
It's impossible for you to mess this up.
Don't worry about it making any sense.
Just trust yourself.
And as you find it,
I want you to see it as a ball of energy.
A living energy has its own frequency,
Its own intentions,
Its own universe,
Even if you like to think of it that way.
And I want you to see it locked into your body,
In that area,
In your DNA.
Visualize the DNA strands,
That twisted ladder,
However it appears in your mind's eye.
And see this energy imprinted into it.
Fully visualize it.
Give it a shape,
Give it a color,
Give it an energy.
When you see it,
When you feel it,
You know exactly what it is.
Now,
In order to dissolve,
Heal or repair this,
We must match its frequency.
And so I want you to trust your imagination and let go of any expectation here.
Just go with the exercise and then surrender it fully.
So whenever you're ready,
I want you to call forth your higher self.
The version of you that has all the answers,
That knows exactly what to do.
Not only that,
But you're also going to call forth the healer within you.
As there is one within you,
They exist.
They also know how to assist you in this.
And so feeling the combination of your wise self and the healer self as one.
However you see them,
However you feel them,
Once again,
Trust,
But give them each once again a color,
An energy,
And a shape.
So first focusing on the higher self,
The wise version of you.
What is their shape?
What is their color?
What does that energy feel and look like?
Get familiar with it.
And if you make it up,
Let it be that.
It's okay.
Remember,
You cannot mess this up.
And now tune into the healer.
Give them a shape.
Give them a color.
What do they look like?
What do they feel like?
And now I want you to instruct them in your mind.
You are going to invite them to assist you in releasing,
Healing,
Reprogramming this energy,
This block in your body.
We invite them to match that frequency so it can dissolve it or heal it,
Whatever they think is best.
And once we do this,
Our life will change forever.
Our reality will shift and we will quantum leap and upgrade our frequency.
We will be able to have access to things that we never were able to have access to before.
Things will flow,
Things will be easier,
And things will align in a way that they have never before.
And so we invite them now to unite.
We invite them to become one and to work together with us.
And so I want you to see the energy of the higher self and the energy of the healer merging as one,
Creating their own frequency,
Their own shape.
And again,
Notice what changes,
Notice how they feel and what they look like.
And just see them floating above you,
This presence,
This powerful frequency that we have birthed and created together.
And when you are ready,
Invite them now to move into that area of your body where that block lives.
In your DNA.
Allow it to float right in front of you and invite it now to match its frequency perfectly.
And just breathe in and breathe out.
Notice any sensations,
Notice any visuals,
Notice what comes up for you.
Just listen,
Just observe,
Just trust.
And what do you notice as it matches its frequency?
What is changing?
Maybe that block,
That frequency becomes the same shape and color as the new energy that you have introduced.
Or maybe it dissolves.
Whatever works for you.
Allow this moment to be real in your mind's eye,
In your body,
In your subconscious.
And just breathe in and breathe out.
And invite the new energy to take its place,
To find its home in your DNA.
And there is a sense of expansion,
Of release,
Of freedom.
It's as if whatever was broken is now whole again.
It's as if you have found your way back home to you.
And so allow this to become your new norm.
Allow this to take place and to settle into you with ease.
Again,
Notice any sensations,
Just listen,
Feel,
Be present.
And be grateful.
Be really grateful in your heart.
For this is going to be the biggest transformation within you.
Around you and outside of you.
And so taking deeper breaths with each breath,
Just saying thank you,
Thank you,
Thank you.
And allowing your heart to relax,
To open up,
To receive.
And now just drift in this peace.
Drift in this sacred moment between you,
Your higher self and the healer that lives within you.
As you now have become one again.
And so with this,
I invite you now to let it all go.
There is nothing left to do because it is done.
And so with a grateful heart,
With a blessed path,
And an activated,
Healed mind,
Body and soul,
We are going to slowly begin the journey back.
And so,
Just taking this moment to expand your awareness back out.
Feeling the temperature of the air on your skin.
In your mind's eye,
Just see the space around you.
See it differently now though.
As you are different,
You have changed.
And take a moment to feel your energy,
The energy field around you,
Your aura.
Notice the shift,
The change as well.
And so,
Beginning to scan the body and becoming aware of the body.
Maybe wiggling the toes and the fingers.
Waking yourself up.
Maybe give yourself a nice stretch.
And when it feels right,
Open your eyes.