Welcome to the meditation channel.
Get yourself comfortable and close your eyes.
Relax and let's begin.
Breathing in,
Breathing out,
Breathing in,
Breathing out.
What does it mean to you to be connected to a higher power?
How does that impact or shift your world,
Your inner world?
Does it build your sense of self,
Your connection to your own essence and existence?
Does it give you meaning,
Direction,
Understanding?
What does it mean to you?
And so,
Let's call down that higher power to assist us today in this meditation.
Visualizing a light above your head,
A warm,
Welcoming,
Inviting light.
Shine down surrounding you,
Washing your energy,
Cleansing your energy and uplifting your energy.
Clearing any negativity,
Any negative attachments,
Fears,
Doubts,
Insecurities.
Just letting go and just being in the moment with what is.
Inviting what is,
Saying yes to what is right here,
Right now.
And just inviting this light now to really amplify your energy,
Expanding your energy.
Expanding and growing and reaching outside of you,
Beyond you,
Outside the space you're in.
Opening you up to receiving new information,
New energies and above all,
Being open and receptive to shifting,
To uplifting and clearing.
Dear higher power,
I invite you now to assist me today in this meditation.
I ask for your guidance,
For your love,
For your blessing.
I invite you now to heal my energy.
Release anything that is unwanted,
Anything that is not in alignment with my highest good and my purpose in this lifetime.
I invite you now to cleanse my energy of the negative programming,
Attachment,
And belief systems that hold me down,
Hold me slow,
That hold me in fear and in self-doubt.
And I ask you to amplify my energy of love,
Of understanding,
Of compassion,
Connection.
My energy that is in alignment with my truth,
My purpose and who I really am.
I invite this expansion around me and within me so that I may reach those who are lost,
Who are down,
Who are in fear.
So that I may shine your light onto them,
Onto this world,
Fulfilling my life purpose,
Fulfilling my mission,
Fulfilling who I really am.
I invite your light inside me,
Around me,
And within and through.
Clear,
Cleanse,
Wash away.
I give you full permission to do this now.
And so it is.
And just sit with this energy for a little while,
While the cleansing and the clearing is taking place.
What did you see?
What did you feel?
Did you get a message?
And now I want you to bring your focus to your forehead.
And I want you to visualize a symbol on your forehead.
Trust whatever that is to you.
It could be sacred geometry.
It could be an object.
Maybe just a small or simple shape.
Invite that energy to reveal itself now.
And as you see it,
As it forms,
As it begins to manifest,
It is designed to open your mind,
To connect you to that higher power,
To bring a clear channel,
And to invite clarity as if a portal is being opened,
Allowing you to tap into your intuition,
Your inner vision,
Your truth.
And just allowing any messages,
Feelings to come to the surface.
And we just want to notice.
We just want to listen,
Observe.
That's all.
And breathing in and breathing out.
And now I want you to visualize a beautiful purple and indigo light cascade just on the top of your head,
Trickling down,
Gently falling around your head,
Creating an energetic flow around the top of your head,
Almost like you're wearing this like a crown or a helmet or a hat,
Inviting in your ability to connect to this higher power,
Opening up your third eye and your crown chakra,
Balancing,
Cleansing those energy as well.
And just feeling the release of that negativity,
That fear,
The programming that has held you back for years and years,
Inviting in a sense of peace,
Of belonging,
Of wisdom.
Higher power,
I invite you now to channel to me and through me any information that is necessary to assist me in this life.
To help me resolve,
Heal,
And uplift those around me and myself.
I invite you now to release the past,
The parts of my past that I still hold on to,
That hold me slave to it,
That hold me back from growing,
From evolving,
From reaching,
From going above and beyond what I know I am capable of.
I am ready now to let go of those things that I am ready to let go of now,
Today.
And just feeling the cleansing and the clearing.
And we're going to sit here for just a minute before we finish this meditation.
All right.
Thanking this powerful light.
Thanking the energies that have healed and protected us today as they gently,
Gently disappear,
Returning to their source,
Wherever they came from.
Leaving you shifted,
Uplifted,
And healed.
Ready to embark on a new adventure.
Ready to take on the world.
So the question is,
Are you ready?
You can take your time to come back.
And when it feels right,
Open your eyes.