1:00:01

Physical Healing & Recovery Support

by Alok Sh

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

This session carefully guides your brain down to a Delta state (similar to deep sleep) where your body naturally starts repairing and healing itself. Use this session in a quiet, comfortable place, eyes closed with headphones in a chair or lying down. After starting the session, close your eyes & relax

HealingRecoveryDelta StateSleepRelaxation

Meet your Teacher

Alok ShNew York, NY, USA

4.6 (57)

Recent Reviews

Rebecca

April 15, 2021

Helpful as always. Still not feeling quite as well as I would like after an evening in the Emergency Room, but the fatigue and achieve is significantly reduced after a long hard sleep once home, and listening to this track. Thank you for continuing to share it with us here. I see you and the light within you. Be well. 🤲🏻❤🤲🏻

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© 2026 Alok Sh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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Meditation
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