30:29

Nocturne: Deep Relaxation And Sleep

by Jonathan Scarlet

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

A warm 30 minute audio bath to soothe you into a deep delta state. Good for sleep and deep meditation/relaxation. Best experienced on headphones. No talking, just deep, absorbing music. A bath bomb for the soul.

RelaxationSleepMeditationMusicDelta StateInstrumental

Meet your Teacher

Jonathan ScarletTarragona, Spain

4.7 (64)

Recent Reviews

Blu

December 30, 2023

Used this meditation two nights in a row, once for myself and then for my grand, and it worked like magic both nights. This will definitely be a go-to for me. 🥰💕😴

More from Jonathan Scarlet

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Jonathan Scarlet. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else