11:57

Deep Relaxation & Sleep Sound Bath: Heart Opener

by PAUSE + EXPAND

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

This is a meditative journey in sound with the intent to release your mind and flow towards the Delta State opening your heart to Love. Intended for use when you would like to decompress and find inner peace. Lie in a comfortable position if possible. The sound has been crafted to take you on a journey towards freedom, love and deep sleep.

RelaxationSleepSound BathOpen HeartMeditationDelta StateLoveInner PeaceFreedom

Meet your Teacher

PAUSE + EXPANDToronto, ON, Canada

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© 2026 PAUSE + EXPAND. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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