The world's largest library of free guided meditations

Nervous System Massage

15 min · Amanda Helen

Soothe Anxiety & Heal Yourself

19 min · Anaïs Skoutariotis

SOS Stress Relief

15 min · Camilla

Forgive All Of You

15 min · Carolyn Anne Budgell

Anxiety Release - Guided Meditation

17 min · Cory Cochiolo

Facing Anxiety & Panic "Now"

19 min · Cory Cochiolo

Feeling Angry - Guided Meditation

16 min · Cory Cochiolo

Feeling Uneasy - Guided Meditation

16 min · Cory Cochiolo

I Need A Hug

18 min · Cory Cochiolo

Letting Go Of Sadness - Guided Meditation

17 min · Cory Cochiolo

Letting Go Of The Past - Guided Meditation For Self Healing

18 min · Cory Cochiolo

Light Healing - Guided Meditation

19 min · Cory Cochiolo

Pain Relief - Guided Meditation

17 min · Cory Cochiolo

Reduce Stress & Anxiety - Guided Meditation

16 min · Cory Cochiolo

Being Okay With Not Being Okay

20 min · Elliott & Reuben

Being Okay With Now Being Okay (Words Only)

9 min · Elliott & Reuben

Being Okay With Not Being Okay

30 min · Elliott Treves

Emotional Freedom

14 min · Elliott Treves

Soothing Liquid Spine

19 min · Elliott Treves

Allow Your Body To Recover From Illness

19 min · Dr. Femke E. Bakker

Healing Pain

18 min · Follow Your Chakra

21 Blessings From The Divine Feminine

9 min · Glenda Cedarleaf

Grieving With The Rain

15 min · Glenda Cedarleaf

Mindfulness For Releasing Anxiety

23 min · Glenn Harrold

Healing From Grief

16 min · Hailey Pinksen

A Daily Reiki Practice For Self Healing

20 min · Ian Tucker

Healing Relaxation Meditation

19 min · Ipek Williamson

Returning To Wholeness

11 min · Jody McGrice

Activate Your Voice & Soul Expression - Let Go Of Fear

40 min · Kenneth Soares

Self-Compassion With RAIN

13 min · Laurie Cameron

Healing PTSD And Trauma Through Feeling

12 min · Loula Love

My Nervous System Protects Me: Somatic Inquiry

19 min · Lynn Fraser

How To Deal With Emotional Triggers

18 min · Mandy Young

May You.... (Healing Poetry)

3 min · Mar Healy

Stop Worry & Stress

23 min · Moriam S. Balogun

Remove All Negative Energy Guided Meditation

16 min · Nicky Sutton

Keep Going: An Inspirational Message

6 min · Paul Berry

Archangel Michael Protection, Cord Cutting & Energy Clearing

20 min · Petra Zikmund

I Am Safe - Affirmations For Safety

9 min · Petra Zikmund

Healing Affirmations With Archangel Raphael

16 min · Petra Zikmund

Healing Grief With Archangel Jeremiel

16 min · Petra Zikmund

Connect To Your Higher Self, Guided Healing Meditation

25 min · Pura Rasa

As We Pull Through

10 min · Reuben Lowe

Soothe With 'The Soften' (Nervous System)

11 min · Reuben Lowe

Soothe With 'The Soften' (Nervous System) Full Version

18 min · Reuben Lowe

Your Calm In This Storm

12 min · Reuben Lowe

Your Calm In This Storm (V2)

23 min · Reuben Lowe

You Pulled Through

13 min · Reuben Lowe

When Times Are Tough (Soothing Words)

9 min · Reuben Lowe

Being Light And Love Meditation

13 min · Rev. Dr. Cindy Paulos Msc.D

10-Minute Guided Meditation: Healing

10 min · Rev. Skip Jennings

Release & Renew: 12-Minute Healing Journey

11 min · Sarah Blondin

Shift Your Vision, Lift Your Spirit: Perspective Reset

19 min · Sarah Blondin

Life As Sacred Art: 10-Minute Devotional Practice

12 min · Sarah Blondin

Letting Go (Receiving Peace)

17 min · Sean J Stevens

This Will Pass

3 min · Sean J Stevens

You Are / I Am (Good, Worthy, Enough)

7 min · Sean J Stevens

Releasing The Hurt From Your Mom

18 min · Steph Parejamaas

Calm SOS

15 min · Sue Dawson

Come Back To Beautiful You

16 min · Sue Dawson

Dear You, From Heaven

6 min · Sue Dawson

Cultivate Calm Using RAIN Method

9 min · Unique Holistic Happiness

Affirmations For The Healing Soul

8 min · Vanessa Michele

I AM Healing - Affirmational Prayer

10 min · Vaz Sriharan

Meeting The Emptiness Within - Guided Healing Meditation

17 min · Vaz Sriharan

Meditation For Headache Relief

16 min · Yogi Bryan