The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePlay online for free - 886 Music Tracks for Nervous System. The largest free library of guided meditations on earth.

4.8music•6 min
Serenade Of The Air (Music For Focus And Relaxation)
Yulisa Saf
4.8music•71 min
Frequency Healing for Deep Sleep
Julianne Arce
4.8music•4 min
Innato
Daniele Manodritto
4.7music•8 min•
Energy Cleansing | Gentle Giant Gong Bath
Marcus Fung
4.7music•60 min
Reiki Transmission: Healing With Ocean Waves White Noise
Zac Carpenter
4.7music•8 min•
Medicine For The Nervous System | Bliss Remix |Metamorphosis
Marcus Fung
4.7music•7 min
Inner Light
Pablo Arellano
4.7music•3 min
Taking Time, Making Space
Reggie Hubbard
4.8music•71 min
Delta Dreams – Music For Complete Rest
Julianne Arce
4.7music•19 min
Mindscape 2
Pablo Arellano
4.7music•71 min
Reprogramming The Subconscious
Padme OM
4.6music•11 min
Reiki-Infused Gong Sound Healing
Michelle Meadow Love
4.7music•7 min•
Crystal Singing Bowls For Relaxation
Hayley Ku’unani
4.7music•22 min
Calming Separation Anxiety With 432 Hz Crystal Singing Bowls
Sirah Kreitzer of Ezra Alya
4.7music•9 min
Sacred Sonic Portals
Kacey Rodenbush
4.6music•10 min
10 Mins Of Calming Crystal Bowl Sound Healing; 432 HZ
Jade Montana
4.6music•5 min
Physiological Sigh
Mlmx
4.8music•78 min
Binaural Soundfield For Sleep + Calming Ocean Waves
Patrick Lynen
4.8music•21 min
432 Hz Calming Tongue Drum For Nervous System Reset
Path to Moksha
4.8music•15 min
417 Hz (Release Trauma)
Point of Attraction Sound
4.7music•9 min
Sound Healing Meditation To Help Release Grief
katy samwell
4.6music•11 min
Awakening The Third Eye: A Sound Journey
Tanya Alijani
4.7music•71 min
Delta Sleep – 4 Hz for Night Recovery
Focus Mood
4.7music•5 min
An Illuminating Pause With The Sunray Chime
Kristen Estill