17:24

Mid-Day Reset Meditation

Name: Mid-Day Reset Meditation
Uploaded: 2023-01-05T22:21:59.000Z
Duration: 17 min 24 s
Channel: LAINE Moser
Description: An easy mid-day check-in with space for additional practice at the end (actual guided meditation is about 10 minutes). Just a little helpful nudge to bring your attention back into your center and your own heart, reconnecting to your own individual power for the remainder of the day.

by LAINE Moser

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

413

An easy mid-day check-in with space for additional practice at the end (actual guided meditation is about 10 minutes). Just a little helpful nudge to bring your attention back into your center and your own heart, reconnecting to your own individual power for the remainder of the day.

Meditation Breathing Energy Self Connection Heart Grounding Power Daily Reset Self Reconnection Heart Centered Authentic Power Breathing Awareness Energy Redistributions Midday

Meet your Teacher

LAINE Moser

NYC, NY, USA

Meet your Teacher

LAINE Moser

NYC, NY, USA

© 2026 LAINE Moser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.