08:45

Simple Breath For Stillness

Name: Simple Breath For Stillness
Uploaded: 2023-01-05T22:23:06.000Z
Duration: 8 min 45 s
Channel: LAINE Moser
Description: Simple, easy and quick: a guided breath practice to get you into a moment of stillness and peace to return to your day at any point, morning, noon or night. Just tune in and listen to give yourself that opportunity to change your mental and emotional state.

by LAINE Moser

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

208

Simple, easy and quick: a guided breath practice to get you into a moment of stillness and peace to return to your day at any point, morning, noon or night. Just tune in and listen to give yourself that opportunity to change your mental and emotional state.

Stillness Energy Breathing Present Moment Body Mind Spirit Peace Meditation Relaxation Equal Duration Breathing Present Moment Awareness Spinal Breathing Relaxing Breathing Body Mind Spirit Integration Breathing Awareness Stillness Meditations

Meet your Teacher

LAINE Moser

NYC, NY, USA

Meet your Teacher

LAINE Moser

NYC, NY, USA

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