Hello beautiful soul and welcome,
I'm Julie Lewin,
Founder of the Arakira Self Healing Modality and your guide today for a unique journey into the wisdom of the Arakira Celestial Guidance Cards.
Today we delve into the message of the Natural Card.
This card invites you to be natural,
To be neither artificial nor man made.
Being natural can relate to a number of areas concerning your physical wellbeing and this includes choices like the fabric you wear,
Your unique personality style,
Your approach to makeup,
Whether you remove body hair and most fundamentally the food you choose to nourish yourself with.
It's crucial to remember that what you personally find natural may not be natural for another,
Therefore it's vital to avoid comparing yourself to others in these choices.
Energetically,
When you choose to wear clothes made from natural fibres,
Your whole being often feels more alive,
More free and clearer.
Consciously choosing natural fibres can help relieve some of the subtle stressors on your body.
And the same principle applies beautifully to food.
Natural food is the best source of nutrition for you,
Distinguishing itself from synthetic food made from chemicals or man-made processes.
You can adopt a simple rule your body will love,
If nature didn't make it,
Don't eat it.
A classic example to ponder is the choice between butter or margarine.
Something to think about.
Now let's move into a powerful exercise from this card to personally experience the impact of natural choices.
I invite you to experiment with wearing all natural fibres today.
Choose clothing made from cotton,
Linen,
Wool or silk for a significant part of your day.
Throughout the day and particularly at the day's end,
Keep a record of how you feel emotionally,
Physically and mentally.
Then on another day,
Soon,
Also experiment with wearing synthetic fibres,
Like polyester or nylon,
For a similar duration and again,
Keep a record of how you feel emotionally,
Physically and mentally.
Finally,
Compare the results from both experiments.
This conscious comparison will help you make more positive and informed choices about the fibres you wear against your body,
Aligning with what truly supports your natural energetic state.
I'll give you a minute to think about what could you wear on those two different days that you already have in your wardrobe.
Continue to cultivate an awareness of what feels truly natural for your being,
From your clothing to your food choices.
Remember,
Embracing the natural supports your energy and brings you the greater alignment with your authentic self.
Return to this practice whenever you seek to deepen your connection to your natural vitality.
Thank you for exploring the wisdom of the natural card with me today.
You can find more Arikira Celestial Guidance Tracks and powerful self-healing tools by exploring my Insight Timer profile.
Keep shining your light brightly.
