32. Sensation: The Pleasure And The Pain

Explore the profound message of the 'Sensation' card from the AreekeerA Celestial Guidance deck. This track guides you to fully experience all sensations, both pleasure and pain, by releasing old patterns of avoidance and seeking.

Discover the freedom found in simply witnessing sensations without attaching meaning, and how embracing life as it 'Is' aligns you with the Divine stream.

This session offers a powerful exercise in breathing emerald green light to infuse healing energy, expanding your consciousness to become one with All That Is.

Music: I Koshkina
Image Artwork: Julie Lewin

Transcript

Hello beautiful soul and welcome,

I'm Julie Lewin,

Founder of the Arakira Self Healing Modality and your guide today for a unique journey into the wisdom of the Arakira Celestial Guidance Cards.

Today we delve into the message of the Sensation Card.

This card invites you to understand the pleasure and the pain.

I invite you to be truly pierced by the sensation of feeling all there is to feel.

Become consciously aware of your old patterns of avoiding pain and constantly seeking pleasure.

The invitation here is to gently let them go.

Experience all sensations with grace,

Recognising that there is no inherent right or wrong,

Nor good nor bad,

All sensation just is.

Giving meaning to a sensation often complicates it,

And when you can honestly feel the sensation without immediately giving it a label or a story,

You begin to understand that there is no true gap between here and there.

Practice simply sitting in your sensations,

Without trying to stop them or extend them,

Just allow yourself to experience them.

Remember,

All things pass,

Whether you perceive them as good or bad.

By simply experiencing life as it is,

You will feel the profound freedom of the divine stream.

Conversely,

By actively avoiding or relentlessly seeking experiences,

You are wrestling with the current within this stream,

And your journey will likely feel more challenging.

Now let's move into a powerful exercise from this card to embrace sensation and expand your consciousness.

I invite you to sit quietly and gently close your eyes.

Begin to breathe the colour emerald green through every pore of your body.

Feel its vibrant green colour infusing your entire being with healing energy.

Allow yourself to become the colour green,

To expand infinitely.

Just be green light.

Allow yourself to exhilarate in the explosion of light molecules as you become consciously aware as all that is.

Rest in this expansive state for as long as feels comfortable.

When this journey is completed,

You will slowly feel your expanded self gently draw back,

Aligning fully within your physical body once more.

I'll leave you a minute to experience this incredible experience.

Continue to embrace all sensations throughout your day,

Recognising them as integral parts of your human experience.

By simply experiencing life as it flows,

You connect with a profound sense of freedom.

Return to this practice whenever you seek deeper connection to your inner truth or energetic expansion.

Thank you for exploring the wisdom of the sensation card with me today.

You can find more Arakira Celestial Guidance Tracks and powerful self-healing tools by exploring my Insight Timer profile.

Keep shining your light brightly.

Reviews

Thank you Julie!! There is so much wisdom here, and in all of your cards.

Thank you for this powerful practice and bringing awareness to non-duality. It’s a beautiful reminder that we are creators of our reality. 🌈💖💕