14:33

Meditation On Being Your Authentic Self

Name: Meditation On Being Your Authentic Self
Uploaded: 2024-09-04T16:18:47.019Z
Duration: 14 min 33 s
Channel: Michael Callahan
Description: Being your authentic self is about embracing who you truly are, without feeling the need to conform to others’ expectations. Being your authentic self is a journey of self-discovery and acceptance, where you align your actions and your thoughts and your feelings with your TRUE values and beliefs. Join me for this meditation based on a recent live session. Music by Chris Collins. #78

by Michael Callahan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

Being your authentic self is about embracing who you truly are, without feeling the need to conform to others’ expectations. Being your authentic self is a journey of self-discovery and acceptance, where you align your actions and your thoughts and your feelings with your TRUE values and beliefs. Join me for this meditation based on a recent live session. Music by Chris Collins. #78

Authenticity Self Discovery Self Acceptance Vulnerability Integrity Breathwork Body Scan Affirmations Visualization

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

© 2026 Michael Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.