17:43

The Body's Affirmation

by Matthew Andrews

rating.1a6a70b7
Rated
4.4
Group
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
190

The space at the end of the exhale, before the inhale begins, offers a window into the body's natural affirmation of life. When the body calls for breath, it says 'yes' to life. We explore this space and the body's organic embrace of life.

PerformanceVisualizationSelf-CompassionConsciousnessSpiritualityMindfulnessAuthenticityHealth & HappinessYogaAffirmationsClarityAcceptance

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