07:47

Spaciousness & Ease

Name: Spaciousness & Ease
Uploaded: 2022-01-15T19:46:59.000Z
Duration: 7 min 47 s
Channel: Mary Corelli
Description: This guided meditation will help you find spaciousness and ease in your body, mind, and heart. We practice being with ourselves just as we are, working with earth and air elements, and allowing excessive striving to melt away. With all of stress in our modern world, this is a great way to lean toward relaxation.

by Mary Corelli

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation will help you find spaciousness and ease in your body, mind, and heart. We practice being with ourselves just as we are, working with earth and air elements, and allowing excessive striving to melt away. With all of stress in our modern world, this is a great way to lean toward relaxation.

Meet your Teacher

Mary Corelli

Bozeman, MT, USA

Meet your Teacher

Mary Corelli

Bozeman, MT, USA

© 2026 Mary Corelli. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.