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Social Media Comparison Cleanse

Name: Social Media Comparison Cleanse
Uploaded: 2026-01-06T16:56:47.618Z
Duration: 4 min 27 s
Channel: MaryBeth Hyland
Description: Feeling drained from scrolling everyone else’s highlight reels? This short guided meditation helps you unplug, reset, and come back to your own enoughness. Take a breath. Unplug. Come home to *you*. Let's do this!

by MaryBeth Hyland

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Feeling drained from scrolling everyone else’s highlight reels? This short guided meditation helps you unplug, reset, and come back to your own enoughness. Take a breath. Unplug. Come home to *you*. Let's do this!

Social Media Self Acceptance Comparison Mindfulness Self Appreciation Grounding Visualization Social Media Detox Comparison Release Heart Focus Grounding Technique Visualization Bubbles

Meet your Teacher

MaryBeth Hyland

Salmon, ID 83467, USA

Meet your Teacher

MaryBeth Hyland

Salmon, ID 83467, USA

© 2026 MaryBeth Hyland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.