00:30

Theta Root: Sacred Earth | 396 Hz

by Martin Lowndes

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
80

Drop into a deep state of grounding with this Theta Root journey, tuned to the sacred frequency of 396 Hz. This track weaves together a 6 Hz theta binaural beat for effortless relaxation, a warm 198 Hz root octave, ancient male and female vocal tones, a deep G crystal bowl, slow piano echoes, and shimmering atmospheric textures. All elements are placed carefully in the stereo field to create a full temple-like soundscape — grounding below, spacious above, and balanced within. For best results, listen with headphones, allow your breath to soften, and let the sounds move through you. This is a space for grounding, emotional release, and returning to your center. Nothing to do, nothing to force — simply rest and receive.

GroundingRelaxationThetaBinaural BeatsFrequencyEmotional ReleaseMeditationBreath AwarenessVisualizationStressBody ScanProgressive Muscle RelaxationVisualization TechniqueStress ReductionGuided Imagery

Meet your Teacher

Martin LowndesUckfield, UK

5.0 (7)

Recent Reviews

Darell

January 18, 2026

Martin, Thank You for sharing your Light 🕯️

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© 2026 Martin Lowndes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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