
19:48
19:48
Foundations Of Wisdom - Yes! I Am Worthy - Part 1
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
255
Feeling valued, feeling confident that we measure up and meet the expectations of ourselves and others is critical to our wellbeing. In this guided talk we engage in a process of self-reflection to understand why we might feel that we do not measure up. What are the sources of our self-perception? In this very distracted age, it is vital to feel that we are grounded in ourselves and this requires us to invest time in our inner well-being. This talk is designed to support you on this journey.
Self ReflectionStressChildhoodTriggersNegative ThoughtsPerfectionismImposter SyndromeWellbeingConfidenceSelf PerceptionSpiritual WellbeingSupportTrigger IdentificationNegative Self TalkChildhood InfluencesCultural InfluencesCulturesGuided Talks
Meet your Teacher

Martin Crees- Morris
Launceston, TAS, Australia
