39:56

Yoga Nidra For Deep Relaxation

Name: Yoga Nidra For Deep Relaxation
Uploaded: 2026-02-18T11:48:02.700Z
Duration: 39 min 56 s
Channel: Mario Tomas Lawrence
Description: Welcome to this deep relaxation experience. In this session, we take a deep dive to connect with ourselves in a space of peace and tranquility. Feel free to get comfortable and relax with this yoga nidra session. I hope you enjoy it.

by Mario Tomas Lawrence

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this deep relaxation experience. In this session, we take a deep dive to connect with ourselves in a space of peace and tranquility. Feel free to get comfortable and relax with this yoga nidra session. I hope you enjoy it.

Relaxation Sleep Yoga Nidra Body Scan Sankalpa Visualization Breath Awareness Intention Setting Temperature Awareness Environment Awareness

Meet your Teacher

Mario Tomas Lawrence

Ciudad Real, Spain

Meet your Teacher

Mario Tomas Lawrence

Ciudad Real, Spain

© 2026 Mario Tomas Lawrence. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.