15:22

Yoga Nidra NSDR Practice To Relax And Balance The Emotions

Name: Yoga Nidra NSDR Practice To Relax And Balance The Emotions
Uploaded: 2024-12-04T09:17:30.094Z
Duration: 15 min 22 s
Channel: Marine Baaklini
Description: Welcome to the Yoga Nidra NSDR practice ! This track was created and recorded for you to feel relaxed, rejuvenated and also to be able to handle with more ease your emotions. Try it in the morning to set the tone for the day, in the day for a quick nap or at night to prepare for your sleep. I hope you enjoy it !

by Marine Baaklini

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

360

Welcome to the Yoga Nidra NSDR practice ! This track was created and recorded for you to feel relaxed, rejuvenated and also to be able to handle with more ease your emotions. Try it in the morning to set the tone for the day, in the day for a quick nap or at night to prepare for your sleep. I hope you enjoy it !

Relaxation Emotional Balance Yoga Nidra Meditation Body Scan Sankalpa Visualization Guided Imagery Breath Awareness Sound Awareness Visualization Technique Progressive Relaxation

Meet your Teacher

Marine Baaklini

Dubai, United Arab Emirates

Meet your Teacher

Marine Baaklini

Dubai, United Arab Emirates

© 2026 Marine Baaklini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.