16:56

Yoga Nidra NSDR Practice

Name: Yoga Nidra NSDR Practice
Uploaded: 2024-12-04T09:17:30.094Z
Duration: 16 min 56 s
Channel: Marine Baaklini
Description: Welcome to this Yoga Nidra practice, built for you to relax, lower your stress levels, and find sleep if needed. In this Yoga Nidra practice, you will be guided through different steps, one of them being a visualization around colours. Enjoy !

by Marine Baaklini

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

169

Welcome to this Yoga Nidra practice, built for you to relax, lower your stress levels, and find sleep if needed. In this Yoga Nidra practice, you will be guided through different steps, one of them being a visualization around colours. Enjoy !

Relaxation Sleep Stress Yoga Nidra Meditation Visualization Body Scan Sankalpa Breath Awareness Nature Shavasana Color Visualization Nature Imagery Relaxation Technique

Meet your Teacher

Marine Baaklini

Dubai, United Arab Emirates

Meet your Teacher

Marine Baaklini

Dubai, United Arab Emirates

© 2026 Marine Baaklini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.