Welcome to Meditations with Marie.
This meditation is for the Solar Plexus Chakra.
I'm going to repeat a series of affirmations to energize,
Balance,
And activate the Solar Plexus Chakra.
Repeat these affirmations after me silently to yourself or out loud.
First come into a comfortable seated position.
Whether you're seated upright or if you're laying down,
Allow the body to relax.
Allow the breath to become natural.
Take your left hand and put it over your Solar Plexus.
Place your right hand over the left hand if you wish.
I will start the affirmations now.
I am a reflection of divine light.
I honor the power within me.
I honor the power within me.
I stand up for myself.
I honor myself.
I honor myself.
I am brave.
I am brave.
The fire within me burns through all blocks and fears.
The fire within me burns through all blocks and fears.
I can do everything that I desire.
I can do everything that I desire.
I stand in my power.
I stand in my power.
I am strong.
I am strong.
I am manifesting easily and gracefully.
I am manifesting easily and gracefully.
I am worthy of love,
Kindness,
And respect.
I am worthy of love,
Kindness,
And respect.
I have a purpose on this planet and I am aligned with it.
I have a purpose on this planet and I am aligned with it.
I choose health,
Healing,
And happiness.
I choose health,
Healing,
And happiness.
I am joyful.
I am competent,
Capable,
And strong.
I am competent,
Capable,
And strong.
I am happy.
I am happy.
I am courageous.
I am courageous.
I am more than enough.
I am more than enough.
I accomplish tasks easily and effortlessly.
I accomplish tasks easily and effortlessly.
I am pure positive energy.
I am pure positive energy.
I am at peace.
I am at peace.
I am in alignment with the abundant flow of the universe.
I am in alignment with the abundant flow of the universe.
I fulfill my dreams.
I fulfill my dreams.
I deserve a wonderful life.
I deserve a wonderful life.
I deserve a wonderful life.