Heart Chakra Affirmations

This meditation will balance your heart chakra with compassion and enable you to love deeply. The energy in the heart will feel strong with a sense of emotional fulfillment. In all your relationships, you will enjoy deep intimacy and maintain healthy personal boundaries. The most precious connection will be with the love of self.

Transcript

Welcome to Meditations with Marie.

This heart chakra meditation is to open the energy and the love flow in your heart chakra.

Come into a comfortable seated position or if you wish to lie down.

Allow your body to release.

Allowing the breath to open up the heart.

Allow your mind to rest and relax with the flow of the breath.

Repeat these affirmations silently to yourself or out loud.

I am worthy of love.

I am loving to others and to myself.

There is an infinite supply of love.

I live in balance with others.

I forgive myself and I forgive others.

Love is my guiding truth in life.

I give and receive love effortlessly.

I live in balance in a state of gracefulness and gratitude.

I accept things as they are.

I am peaceful.

I choose to be united with all beings in love and light.

I am open to give and receive love.

I love and accept myself.

I forgive myself and others.

I am fully open to love.

My heart is full of love.

I am compassionate.

I am lovable.

I forgive myself and others.

I give and receive love easily.

I respect myself.

I am open to loving,

Respectful relationships.

I love and embrace all.

Loving energy flows through me.

I have healthy boundaries.

I am peaceful and centered.

I accept myself.

I release all grief.

I love myself.

I am grateful.

I am kind.

I love without attachment.

I allow love to fill me up.

I allow love to guide me in all my actions.

I let go of the past.

I love myself and others unconditionally.

I am open to love.

All love resides within my heart.

I deeply and completely love and accept myself.

I nurture my inner child.

I am wanted and loved.

I live in balance.

I live in grace.

I live in gratitude.

I forgive myself.

I forgive others.

I am open to love.

I am open to kindness.

I am grateful for all the challenges that have helped me to transform and open up to love.

I am connected with all beings.

I feel a sense of unity with nature and all animals.

I accept things as they are.

I am peaceful.

I am light.

I am love.