Healing Hurt Feelings

This is a soothing, gentle, guided meditation to help heal hurt feelings. Use breath and visualization to bring compassion, love, and acceptance to your feelings. Honor and hold them in a space of deep understanding and love.

Reviews

That helped a lot. Thank you 🙏

This is a short but profoundly calming meditation. I will return to it often. Thank you🙏

Lovely.

Thank you 💖that was what I needed at this moment.

That was a beautiful meditation that honoured my feelings and provided perspective and hope. Loved the music too. Thank you.🙏