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08:06
Breathing Self-Love
by Maria Basile
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
115
Sometimes we are so busy caring for and being kind and loving to others, that we don't cultivate ways to show ourselves some love. By directly connecting your breath to the intention of loving yourself, you can develop a powerful tool for self-love and compassion.
Self LoveCompassionBreathingGroundingEnergyBody ScanSelf CompassionEnergy AwarenessBreathing AwarenessMantrasMantra Repetitions
Meet your Teacher

Maria Basile
East Setauket, NY
