Breathing Self-Love
08:06
08:06

Breathing Self-Love

by Maria Basile

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
115

Sometimes we are so busy caring for and being kind and loving to others, that we don't cultivate ways to show ourselves some love. By directly connecting your breath to the intention of loving yourself, you can develop a powerful tool for self-love and compassion.

Self LoveCompassionBreathingGroundingEnergyBody ScanSelf CompassionEnergy AwarenessBreathing AwarenessMantrasMantra Repetitions

Meet your Teacher

Maria Basile

East Setauket, NY

Meet your Teacher

Maria Basile

East Setauket, NY