Blessing Before Consuming

Multiple times a day, every single day, we consume food and liquids. It is the most normal, binding and natural thing, as it gives us nourishment and therefor life. Yet, we don't often think about the journey the nutrients took to even get to our plate. Creating this moment of appreciation before consumption allows us to create more gratitude in our everyday existence, so we can feel more (full)filled. It truly is about the small things in life.

Reviews

What a great idea. Thank you. 🙏🏽

What a delicious talk! It left me smiling, motivated and moved to try this myself. Thank you, Mahi, for this very personal share. ✨🙏✨

Beautiful practice. I look forward to working with this. I also appreciate the humor woven into the teachings. Thank you and Blessings! 🌻🐢🦋