Always Do Your Best

In this episode, Dr. Gina discusses Don Miguel Ruiz’s book The Four Agreements. More specifically, we discuss the importance of always doing your best.Dr. Gina discusses what doing our best looks like by detaching from outcomes and especially from judgments about how we perform on a day-to-day basis. She reiterates the importance of being present, self-compassion, & learning from our mistakes. Dr. Gina provides various examples of how we can do our best in our relationships and with our children.

Reviews

Very interesting and helpful! Thank you!

Great points, thank you both 💜 x