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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLyn is a retired Boston Ballet dancer turned entrepreneur and coach who learned peace of mind is essential to building any successful business. In 2008, Lyn started her own corporate wellness business focused on supporting employees’ physical and mental health in the workplace. She has also facilitated trainings for Phoenix Rising Yoga Therapy. Currently, Lyn coaches individuals out of overwhelm and shift energy to experience calm in this oh so, crazy, chaotic world. Lyn believes we’re here to simply wake up to our whole selves so that we can live life to the fullest.
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