09:39

Visualization For Waking Up

Name: Visualization For Waking Up
Uploaded: 2021-12-05T17:41:44.000Z
Duration: 9 min 39 s
Channel: Lynn Carrier

by Lynn Carrier

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

906

This visualization is great for anyone who is suffering from anxiety, depression, overwhelm, or anyone who has a hard time waking up in the morning. This visualization is meant to be played as you are waking up. Turn off your, alarm and start the visualization. I'll help you slowly move from a sleeping state to a waking state while co-creating your day. The visualization is recorded with binaural beats frequency 432Hz, which has been proven to be a healing frequency. Music by Chris Collins

Waking Up Anxiety Depression Overwhelm Binaural Beats Healing Dreams Breathing Movement Affirmations Dream Recall Breathing Exercises Body Movements Mornings Morning Practices Positive Affirmations Visualizations

Meet your Teacher

Lynn Carrier

Belleville, ON, Canada

Meet your Teacher

Lynn Carrier

Belleville, ON, Canada

© 2026 Lynn Carrier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.