Kids Meditation - A Curious Playful Forrest For Wiggly Kids
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08:07

Kids Meditation - A Curious Playful Forrest For Wiggly Kids

by Lee Anderson

Type
guided
Activity
Meditation
Suitable for
Children
Plays
42

A light-hearted take on Meditation for curious kids & playful grown-ups who can’t sit still for “serious” meditation. This isn’t your average meditation. It’s a curious, cozy, slightly weird wander into a magical forest where invisible moose, potato-shaped rocks, and campfire wisdom await. Part guided meditation, part daydream, this adventure helps calm the nervous system, spark imagination, and sneak in some self-kindness — all while making you smile. Perfect for wiggly kids, overstimulated brains, and adults who are done pretending to be serious all the time.

MeditationPlayfulnessImaginationBody AwarenessBreathingSelf CompassionChildlike WonderRelaxationPlayful MeditationImaginative VisualizationBreathing TechniquesRelaxation Techniques

Meet your Teacher

Lee Anderson

Diamond Creek VIC, Australia

Meet your Teacher

Lee Anderson

Diamond Creek VIC, Australia