05:27

Settling In Meditation

Name: Settling In Meditation
Uploaded: 2024-01-16T23:45:38.247Z
Duration: 5 min 27 s
Channel: LunaHolistic
Description: This is the opening meditation for every LunaHolistic Reiki class, from Level I to Master Level. Begin your practice by settling in, relaxing your body, letting your thoughts wash away with the tide, and letting go. Music by Jevon Hills.

by LunaHolistic

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is the opening meditation for every LunaHolistic Reiki class, from Level I to Master Level. Begin your practice by settling in, relaxing your body, letting your thoughts wash away with the tide, and letting go. Music by Jevon Hills.

Meditation Relaxation Body Scan Grounding Breath Awareness Thought Observation Tension Release Mind Body Connection Visualization Reiki Grounding Technique Visual Expansion

Meet your Teacher

LunaHolistic

Calgary, AB, Canada

Meet your Teacher

LunaHolistic

Calgary, AB, Canada

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