Shankar Vedantam & Dr. Lucy Hone On The Hidden Brain Podcast

We’ve all heard about the five stages of grief.
But what if that model isn't helpful, and no longer supported by science?
With the Five Stages of Grief model now being debunked by researchers, how can we heal from grief and loss?
"We can't control the circumstances of our lives, but we can control the response", says Dr. Lucy Hone.
Join Shankar Vedantam as he interviews Dr. Hone in a must-listen episode of his popular podcast.
Even if you're not grieving, Dr. Hone's findings apply broadly.

Reviews

Excellent 🙏

A story full of hope and positivity. Bless you 🙏🩷

The best I’ve heard on grieving. My husband to whom I had been married for 63 1/2 years passed away approximately 1 1/2 years ago. I live alone now many miles away from the rest of my family. Being an introvert, I spend a lot of alone time. At the moment I’m feeling depressed with feelings of hopelessness. Up until now I have felt sadness and loneliness but not depression. I’m wondering if going on antidepressants is a good or a bad idea.
Can you please give me the name of the book that was mentioned. Thank you so much. ❤️💔🩷