
16:41
16:41
3 Secrets Of Resilient People Top 20 TED (2020; Dr. Hone)
by Dr Lucy Hone
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
419
Everyone experiences loss, but how do you cope with the tough moments that follow? Globally respected resilience researcher, Dr. Lucy Hone, shares the distillation of what a decade of resilience and personal tragedy has taught her about how to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace. Dr. Hone's TED talk went viral during the Covid pandemic, becoming one of the Top 20 most-watched of 2020 (it now has 9 million views across platforms).
ResilienceGriefTraumaAttentionSelf InquiryMental HealthSupportPositive EmotionsLossAdversityFortitudeGraceBuilding ResilienceGrief ManagementTrauma HealingBenefit AnalysisMental FitnessParental LossSocial SupportBenefitsPandemicsStruggles
Meet your Teacher

Dr Lucy Hone
Christchurch, New Zealand
