30:26

Building A Resilient Mindset

Name: Building A Resilient Mindset
Uploaded: 2020-04-08T00:16:29.000Z
Duration: 30 min 26 s
Channel: Dr Lucy Hone
Description: An interview with Dr. Lucy Hone who discusses how to respond to challening circumstances with resiliency. Lucy discusses how positive psychology can be used to devise strategies for managing grief, pain and emotional distress. This is Episode 30 of the Habits Of Leadership podcast hosted by Tim Perkins and Dan Haesler from Cut Through Coaching.

by Dr Lucy Hone

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

6.1k

An interview with Dr. Lucy Hone who discusses how to respond to challening circumstances with resiliency. Lucy discusses how positive psychology can be used to devise strategies for managing grief, pain and emotional distress. This is Episode 30 of the Habits Of Leadership podcast hosted by Tim Perkins and Dan Haesler from Cut Through Coaching.

Resilience Mindset Positive Psychology Grief Trauma Forgiveness Anxiety Helpful Thinking Emotional Distress Leadership Positive Emotions Grief Management Trauma Recovery Reshape Mindset Forgiveness And Emotions Crisis Support Helpful Vs Harmful Crises Podcasts

Meet your Teacher

Dr Lucy Hone

Christchurch, New Zealand

Meet your Teacher

Dr Lucy Hone

Christchurch, New Zealand

© 2026 Dr Lucy Hone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.