Take a moment,
Allow yourself to be fully present,
There's nowhere else you need to be.
Allow your full energy to be here,
Calling back all your attention to this moment.
Taking some deep breaths now.
As you inhale,
You inhale peace,
Calmness.
As you exhale,
You're exhaling any heaviness,
Worries or anxieties from your day.
On your next deep breath,
Release and settle into your body.
Feel the support beneath you,
Your chair,
The space around you,
This moment holding you.
Soften your face,
Relax your shoulders and melt into this stillness.
Take another deep breath and release.
Visualise a strong energetic root emerging from your root chakra,
Extending deep into mother earth.
It travels downward,
Anchoring you in her healing,
Nurturing energy.
Feel the deep red earth rise back through your root chakra,
Pulsating gently through your feet and legs.
Let this energy ascend slowly,
Clearing each chakra up through your sacral,
Solar plexus,
Heart,
Throat,
Third eye.
You begin to know and you're crowned,
You're supported and exactly where you need to be.
Take a deep breath and release,
Giving thanks to mother earth.
Now feel your energy rising up through your body,
Up through the roof of your house,
Past the trees,
Beyond the sky,
Higher and higher through all the galaxies.
As you go higher,
You continue until you reach a radiant,
Opalescent,
Universal white light energy.
Rest in this divine connection for a moment,
Notice how it feels here.
When you're ready,
Gently this energy begins to funnel back down through the stars,
The sky,
Your space,
Returning to your crown and merging within you.
Feel the harmonious swell of these two energies,
Earth's rich,
Red,
Grounding energy and the luminous,
Divine light,
Anchoring you while expanding your spiritual connection.
This balance makes you a clear vessel for intuitive guidance.
Set the intention now to connect only with divine wisdom that serves the highest good.
Allow yourself to rest in this energy.
When you feel ready,
Bring your awareness to your heart.
Here lies an infinite source of unconditional love.
Breathe into it,
Let it expand,
Let it fill your entire being.
Surrender,
Let this energy hold you.
There's nothing to force,
Just receive it now.
Now we are going to call in your energetic guides and light team who love you unconditionally and are of service to your highest good.
These guides and team of light are going to perform energy healing on your third eye chakra and solar plexus now.
Give permission to this by stating out loud,
I and your name give consent to receive this energy healing in alignment with my best good.
It is done.
Take in a deep breath and release now.
Feel as these divine loving guides send healing energy into your chakras now,
First into your third eye chakra in the middle of your forehead.
This chakra governs intuitive insight and divine knowing.
Your guides are clearing any illusions held here,
Any patterns of self doubt or blocks to self trust are being cleansed and cleared now.
Notice how you sense this energy,
Taking deep breaths in and releasing.
When you feel like this energy is beginning to dissipate,
Your guides move towards working on your solar plexus.
This energy center relates to your self esteem and inner sense of empowerment.
When our solar plexus is strong,
We naturally trust ourselves more.
We are more easily aligned to our inner knowing and divine insight.
Again,
Your guides begin sending healing energy here,
Balancing this chakra,
Clearing away any negative energy that is hindering your intention of trusting your own intuitive ability.
Allow this process and your guides to continue working and clearing now.
Now you begin to notice a question coming up for you.
This question is,
Where in my life am I not trusting myself?
Allow whatever comes up to surface and just acknowledge it and be with it.
Now ask,
Where has my intuition been trying to guide me?
Again,
Just allow whatever comes up to surface,
Just being with it.
You don't need to do anything with this insight.
Your awareness is enough to let it unfold here.
When you feel your guides work coming to a close,
Thank them for their support and assistance and for being with you.
As you do,
Divine white light comes down through your head and throughout your whole body and energy field,
Fortifying your field with your own energy now,
Strong,
Empowered.
Checking in with yourself now,
You can gently close your divine connection or set the intention to remain open in a way that nurtures and empowers you.
Trust what feels right for you here.
When you feel ready,
Return to the support beneath you.
Feel your feet rooted in the earth,
Sensing her hum once more.
Taking some deep breaths now,
As you come back to the room,
Feeling into your body,
Your feet,
The chair you're sitting on,
Feeling heavy,
Grounded.
Gently taking some more breaths as you wiggle your fingers and slowly opening your eyes.
