
18:18
18:18
When Life Doesn’t Go As Planned
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
125
When life doesn’t go the way you hoped, it’s easy to question yourself or lose faith in your path. This meditation invites you to pause, breathe, and find steadiness in those moments of disappointment. Through gentle reflection and guidance, you’ll learn to reconnect with your center and remember your power to choose how you want to show up, even amid life’s highs and lows. As you ground into the truth that you are the creator of your life, you’ll begin to see the purpose and the lesson quietly unfolding within each challenge.
Self InquiryEquanimityGroundingVisualizationFuture SelfEmotional AcceptanceBreath AwarenessBody ScanSelf CompassionIntegrationPerspective ShiftSeasonal MetaphorGrounding TechniqueVisualization GardenFuture Self Visualization
Meet your Teacher

Nandi Edwards
Washington, DC, USA
