23:15
A guided meditation with plenty of pauses to allow for deepening into that which the words can only point to. We focus here on the nature of the breath as luminosity (awareness, presence, boundless spaciousness, etc.) and as love (welcoming, accepting, unconditional allowing, etc.). Exploring deeper as we revel in the revelation that the essential nature of our breathing experience is none other than this very seamless, lovingly luminous presence that this meditation invites us to recognise.