
05:52
05:52
The Daily Choice - Expansion Or Contraction
by Aida Rojas
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10
Every single day we have a choice. When we believe, we connect, we communicate, we share. We expand, we remember, we focus on possibilities and we break through. When we're in doubt, we disconnect. We stay silent, we hide, we contract, we forget. We focus on problems and we break down. This choice will align you with the rest of your day.
ChoiceSelf EmpowermentPresent MomentAffirmationExpansionContractionSelf ReflectionBreath AwarenessDaily ChoicesPresent Moment FocusPositive AffirmationExpansion And Contraction
Meet your Teacher

Aida Rojas
Dallas, TX, USA
