See It, Feel It, Become It

This guided meditation is designed to help you connect with your inner vision and ignite your manifestation energy. Through gentle breathwork, intention setting, and visualization, you'll align with the version of you that already holds what you desire. This practice invites calm, clarity, and a deep sense of worthiness. Let it ground you in presence and open you to receive.

Music by AMD

Transcript

Welcome to your guided manifestation practice.

In the next few minutes,

You'll be invited to relax your body,

Focus on your breath and align with the vision you wish to bring into your life.

This is your time to tune in,

Let go and connect with what truly matters to you.

Let's begin.

Find a comfortable position,

Either seated or lying down.

Let your eyes close gently,

Take a deep breath in and slowly exhale.

Allow your shoulders to drop,

Your jaw to soften and your mind to settle.

You are safe.

You are supported.

There is nowhere else you need to be.

You are here now.

Now gently bring to mind what you wish to manifest.

It could be a feeling,

A relationship or an experience.

See it clearly,

As if it's already real.

Allow the vision to form effortlessly in your mind's eye.

What do you see?

Where are you?

Who is with you?

What are you doing?

Allow the scene to become vivid and detailed.

Let it feel natural and true.

Let your heart open to it.

Step fully into this version of you,

The version of who already has this in your life.

What energy do you carry?

Notice how you walk,

How you speak,

How you feel.

Everything around you is aligned with your highest good.

You are no longer reaching.

You are now receiving.

Stay connected to this vision.

Silently repeat to yourself.

I am aligned.

I am ready.

I trust the timing.

I trust the process.

Feel the gratitude rise up from within.

Gratitude for what already is.

Gratitude for what's on its way.

You are magnetic.

You are in flow.

Let go of the words now.

Let the music carry you.

Stay with the feeling.

Stay with the vision.

Allow yourself to simply be.

Now,

Slowly begin to bring your awareness back to your body.

Feel the surface beneath you.

The air around you.

Gently wiggle your fingers and toes.

Take a deep breath in.

You can stay here and enjoy a bit more.

Or,

If you're ready,

You can open your eyes.

Thank you for joining me today.