06:22

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2021-09-26T16:02:05.000Z
Duration: 6 min 22 s
Channel: Louise Ernst
Description: With this loving-kindness meditation you send love and light to someone you love. Thereby your own light becomes even brighter. It also helps you connect with you body. A short meditation that can be done whenever you might need it. Enjoy!

by Louise Ernst

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

With this loving-kindness meditation you send love and light to someone you love. Thereby your own light becomes even brighter. It also helps you connect with you body. A short meditation that can be done whenever you might need it. Enjoy!

Loving Kindness Meditation Compassion Self Compassion Body Connection Breathing Breathing Awareness Hand Positions Heart Visualizations Light Visualizations Loving Kindness Meditations Short Meditations Visualizations

Meet your Teacher

Louise Ernst

Copenhagen, Denmark

Meet your Teacher

Louise Ernst

Copenhagen, Denmark

© 2026 Louise Ernst. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.