18:24

Yoga Nidra For Happiness

Name: Yoga Nidra For Happiness
Uploaded: 2021-10-04T11:47:57.000Z
Duration: 18 min 24 s
Channel: Louise Ernst
Description: This deep relaxing Yoga Nidra practice will help you connect with your happiness. It will leave you feeling more relaxed and by continuously practicing Yoga Nidra for happiness, it will be easier for you to connect with joy and happiness. Enjoy! (script by Scott Moore)

by Louise Ernst

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

155

This deep relaxing Yoga Nidra practice will help you connect with your happiness. It will leave you feeling more relaxed and by continuously practicing Yoga Nidra for happiness, it will be easier for you to connect with joy and happiness. Enjoy! (script by Scott Moore)

Yoga Nidra Happiness Relaxation Joy Body Scan Emotions Awareness Self Love Emotional Balance Inner Sanctuary Visualization Happiness Cultivation Intention Setting Sensory Awareness Non Judgmental Awareness Intentions Visualizations Emotional Exploration

Meet your Teacher

Louise Ernst

Copenhagen, Denmark

Meet your Teacher

Louise Ernst

Copenhagen, Denmark

© 2026 Louise Ernst. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.