Guided Affirmation Meditation For Letting Go

This is a guided affirmation meditation for letting go of things which don't serve you anymore in your life. The track is 8:32 minutes and each affirmation will be repeated 3 times and in the background there is theta wave music which stimulates deeply for the affirmations to be more easily embodied by you. For an optimal result repeat the affirmations for 21 days in a row, because it needs 21 days for your subconsciousness to learn a new positive habit.

Transcript

I am free of worries.

I am free of worries.

I am free of worries.

I surrender to divine will.

I surrender to divine will.

I surrender to divine will.

I trust the process in my life.

I trust the process in my life.

I trust the process in my life.

I am willing to let go of old habits.

I am willing to let go of old habits.

I am willing to let go of old habits.

I dare to release old traumas.

I dare to release old traumas.

I dare to release old traumas.

I am saying goodbye to things in my life that are blocking my spiritual growth.

I am saying goodbye to things in my life that are blocking my spiritual growth.

I am free.

I am free.

I am free.

I have the divine right to live the life I dream of.

I have the divine right to live the life I dream of.

I live my life without restraints.

I live my life without restraints.

I live a boundless,

Forward-moving,

Energetic life.

I live a boundless,

Forward-moving,

Energetic life.

I live a boundless,

Forward-moving,

Energetic life.

I release all things that block me on my path.

I release all things that block me on my path.

I release all things that block me on my path.

Freedom is my birthright.

Freedom is my birthright.

I release the chaos of my mind.

I release the chaos of my mind.

I release the chaos of my mind.

I breathe freely without constraints.

I breathe freely without constraints.

I breathe freely without constraints.

I release the chaos of my mind.

I release the chaos of my mind.

I release the chaos of my mind.

I release the chaos of my mind.

Reviews

I listen to this multiple times a day. It works wonderfully:) Thank you for sharing your energy and this space ~~~~~>💓°•○☆💕

A great practice with great music and helpful guidance.