Guided Affirmation Meditation For Letting Go

This is a guided affirmation meditation for letting go of things which don't serve you anymore in your life. The track is 8:32 minutes and each affirmation will be repeated 3 times and in the background there is theta wave music which stimulates deeply for the affirmations to be more easily embodied by you. For an optimal result repeat the affirmations for 21 days in a row, because it needs 21 days for your subconsciousness to learn a new positive habit.

Reviews

I listen to this multiple times a day. It works wonderfully:) Thank you for sharing your energy and this space ~~~~~>💓°•○☆💕

A great practice with great music and helpful guidance.